czw., 10 paź
|Navan
World Mental Health Day
Celebrate World Mental Health Day at Claremont Stadium with a full day of free wellness classes this October 10th!
Czas i lokalizacja
10 paź 2024, 09:30 – 23:00
Navan, Claremont Stadium, Commons Rd, Balreask Old, Navan, Co. Meath, C15 TX9T, Ireland
O wydarzeniu
Claremont Stadium is pleased to announce a special event in celebration of World Mental Health Day on Thursday, October 10th, 2024. From 10 a.m. to 5 p.m., the stadium will offer a series of free wellness classes aimed at fostering mental and physical well-being within our community.
The event will feature a diverse range of activities, including:
- Yoga Class: 10:00 a.m. – 11:00 a.m. with Angie from In Flow Yoga
- Introduction to Meditation: 11:30 a.m. – 12:30 p.m., led by Marion from Red River Yoga
- Pilates Taster Class: 1:00 p.m. – 2:00 p.m. with Bodybalance Physio
- Ease Tai Chi: 2:30 p.m. – 3:30 p.m. with Stephen from Ease Tai Chi
- Dance Class: 4:00 p.m. – 5:00 p.m., led by Mel’s School of Dance
- Our 8 Lane Olympic sized Athletics Track will be FREE to members of the public from 9.30am - 6pm and 8pm - 11pm.
This event is designed to promote mental health awareness and provide participants with practical tools to support their well-being. Each class session is free to attend, but spaces are limited, so advance booking is required.
To reserve a spot, please contact Claremont Stadium reception at 046 902 9693.
This event is made possible by funding from The Healthy Meath Micro Fund. The Healthy Ireland Fund supported by The Department of Health.